With a few strokes of the pen, so many things can change. Find your style of writing and just go with it. It’s feels great seeing some of those 60,000 thoughts come to life through writing, just saying.

Being grateful and having appreciation towards yourself and others goes a long way. Gratitude helped change my perspective, improve confidence. and lead me towards opportunities I prepared for. It’s great to be grateful, it’s only ever led me here.

Facing your fears can be scary. The uncertainty of the unknown is enough to send me spiraling into emotions. There are ways to combat your anxieties. Take a look at how I’ve overcome some of mine.

As we continue to shed light on mental health and its affects I want to open the conversation to those who struggle with suicide. Suicidal thoughts can occur in anyone at any age and present differently from person to person. Educating ourselves on how to approach these conversations can offer help to those when they need it.

The first of many poetry adventures. I was asked to write and perform for someone of higher status. The nerves were never-ending but it was an opportunity I won’t forget.